by Tavius Aiton | Jun 13, 2024 | Parenting, Personal Shares, Poetry
Trust Fall To hold a baby in your arms, rock and sway as they toss and turn until finally they give their weight to you and fall asleep. Tavius Dyer 6/12/2024
by Tavius Aiton | Jun 8, 2024 | Mental Health, Parenting, Recovery
At the end of the day Self regulation of our nervous systems is key to how we experience our lives, from managing stress, energy, focus, emotions, thoughts, and reactions. When are nervous system is overstimulated our decision making part of the brain shuts down, and...
by Tavius Aiton | Apr 27, 2024 | Philosphy, Spirituality
Manifestation and Reality Essentially, there are two engines driving us on the road to manifesting reality. There is the internal reality, what we experience as thought and emotion, and the external reality which is driven by our actions and reactions, and the...
by Tavius Aiton | Apr 26, 2024 | Mental Health, Personal Shares, Recovery, Spirituality
My Morning Routine at Tavius.online Over the years I have developed a morning routine which helps foster creativity, self-awareness, mindfulness, spiritual growth and holistic health. It has been quite a journey of self-discovery, recovery, and spiritual growth. It...
by Tavius Aiton | Apr 16, 2024 | Mental Health, Personal Shares, Recovery
Philosopher Stoned – Incarcerated 2007 Twenty years ago today I made a collect call home from a pay phone in the downtown San Jose, CA jail infirmary. When I told my mother what had happened, she repeated it back to me and something changed. “I can’t believe my...
